July 15, 2017 at 03:45PM

Sometimes you’re soaking up the rays peacefully floating the river with your friends and then you suddenly find yourself taking shelter from a storm under a bridge filled with spiders! πŸ›ΆπŸ»β›ˆβ˜”οΈπŸ•· #wellthatwasfun #ashevillenc #828isgreat #frenchbroadriver #floattheriver #adventuresawait #chaconation #thunderstorms #takecover #avl #bestfrands #adventureasheville #getoutsidemore #instalessandyr via Instagram http://ift.tt/2te7x5S

July 14, 2017 at 07:57PM

Ewwwww that was rough!! But good to finally workout with @mexicanvanilla92 again πŸ’ͺ🏼 so much sweat πŸ’¦ also, 6:30 peeps where you at?! πŸ€·πŸ»β€β™€οΈ . #BCCFstyle #828isgreat #ashevillenc #crossfitcommunity #crossfitfamily #beercity #girlswholiftheavy #butnottoday #allthesweat #liftheavyshit #pickitup #sunsoutbunsout #workoutflow #fitnessfun #workitout #workhardplaylater #chucktaylors #barbellbabe #theboxisheavy #recoverytime via Instagram http://ift.tt/2t0DNFo

Y’all. This beautiful, sweet, hilarious, strong, always there-for-you, genuine friend of mine is getting married tomorrow!!!! I could not have asked to meet a better soul moving to a new city, and I am so so so excited for her and Bryan! From CrossFit comps to fancy dinners, they have become some of our closest friends and I wish them all the happiness in the world as they begin their official Mr & Mrs life together! πŸ’œ @lisaannn @_gennett #meetmeonthemountain

Y’all. This beautiful, sweet, hilarious, strong, always there-for-you, genuine friend of mine is getting married tomorrow!!!! I could not have asked to meet a better soul moving to a new city, and I am so so so excited for her and Bryan! From CrossFit comps to fancy dinners, they have become some of our closest … More Y’all. This beautiful, sweet, hilarious, strong, always there-for-you, genuine friend of mine is getting married tomorrow!!!! I could not have asked to meet a better soul moving to a new city, and I am so so so excited for her and Bryan! From CrossFit comps to fancy dinners, they have become some of our closest friends and I wish them all the happiness in the world as they begin their official Mr & Mrs life together! πŸ’œ @lisaannn @_gennett #meetmeonthemountain