August 11, 2017 at 07:11AM

Oh thaaaaaaat’s what my shoulders are supposed to feel like?? [ouch] thanks @mkidd24, maybe one day πŸ€·πŸ»β€β™€οΈ . #handstandpractice #learningnewthings #shouldermobility #fixallthethings #practicetime #practicepracticepractice #101in1001 #girlswholiftheavy #ish #crossfitgirl #crossfitgymnastics #upsidedownlife #lululemonaddict #roguefitness #bccfstyle #workonyourweakness #choosehappiness #828isgreat #ashevillenc #brunettesdoitbetter #corestrength #butithurts via Instagram http://ift.tt/2wAiXis

July 30, 2017 at 10:44PM

β˜€οΈβ›°πŸ’• perfect end to a great week / way to start a new one! . #ashevilletrails #trailful #leavenotrace #getoutthere #828isgreat #visitnc #wnc #visitasheville #ncoutdoor_inc #explorecarolina #authenticasheville #optoutside #liveauthentic #photooftheday #stayandwander #northcarolina #wildernessculture #getoutstayout #exploremore #weekend #outsideisfree #adventureasheville #ontopofamountain #ontopoftheworld #theviewfromhere #blueridgemountains #blueridgemoments via Instagram http://ift.tt/2uM3AV8

July 28, 2017 at 10:23PM

Puppers first time waking up in a tent/camping trip! β›°πŸ•πŸΎ we had a blast on our semi-spontaneous Thursday night camping trip with great friends! . #ashevilletrails #trailful #leavenotrace #getoutthere #blueridgemoments #828isgreat #visitnc #wnc #visitasheville #ncoutdoor_inc #explorecarolina #authenticasheville #optoutside #liveauthentic #photooftheday #stayandwander #northcarolina #wildernessculture #getoutstayout #blueridgemountains #blueridgeparkway #exploremore #outsideisfree #campingwithdogs #campinglife #tentlife #mtmitchell #firsttimecamper via Instagram … More July 28, 2017 at 10:23PM

July 23, 2017 at 09:46PM

I think Black Balsam has become my favorite hike πŸŽ’β›°πŸΎπŸ’› . #ashevilletrails #trailful #leavenotrace #getoutthere #blueridgemoments #828isgreat #visitnc #wnc #visitasheville #ncoutdoor_inc #explorecarolina #authenticasheville #optoutside #liveauthentic #photooftheday #stayandwander #northcarolina #wildernessculture #getoutstayout #blueridgemountains #blueridgeparkway #exploremore #weekend #outsideisfree via Instagram http://ift.tt/2tsUIAy

July 17, 2017 at 11:32AM

Wishing my Monday looked like my Saturday & Sunday did β˜€οΈπŸ’¦ #getoutsidemore #chaconation #adventuresawait #LiveRefreshed #unexpectedrefreshment #hydroflask #frenchbroadriver #floattheriver #boldrock #crushedandcrafted #optoutside #chacos #imasunshinegal #findyourfit #findmeoutside #adventureasheville #828isgreat #liveauthentic #blueskyday #exploremore #getoutstayout #virus #frugalbackpacker #nailsonpoint #happyplace via Instagram http://ift.tt/2uvrMLV

July 15, 2017 at 03:45PM

Sometimes you’re soaking up the rays peacefully floating the river with your friends and then you suddenly find yourself taking shelter from a storm under a bridge filled with spiders! πŸ›ΆπŸ»β›ˆβ˜”οΈπŸ•· #wellthatwasfun #ashevillenc #828isgreat #frenchbroadriver #floattheriver #adventuresawait #chaconation #thunderstorms #takecover #avl #bestfrands #adventureasheville #getoutsidemore #instalessandyr via Instagram http://ift.tt/2te7x5S